Hjem Tags English
Have you ever heard people complaining about how lucky some individuals are for being naturally thin/tall/tanned/you name it? Most people direct this comment with...
Despite all, I live in Norway, and I fall in love everyday with its little peculiarities. And because I am a words person, this love extends to the Norwegian language as well. Here are my favourite Norwegian expressions, words and sayings.
Proper Nutrition plays an important role in enhancing fitness and health. As a science, the central focus of nutrition is the study of food requirements for the production of energy, and regulation of bodily processes. “You are what you eat” is a saying that captures the critical contribution of nutrition to our health and wellbeing.
A month vacation in my original country, Spain, has left me relaxed and, I must confess, with a little bit of jet lag. And I say this because, let’s face it, Spain is on the same time as Norway, but Spanish habits and Norwegian habits are far from synchronized.
How we train our abdominal muscles vary based on what you need to achieve by the end of the day. Surprisingly enough is the number of exercises available, but the fact remains very simple especially in all those abdominal or core muscle, since it comes with bracing and holding of the muscles involved.
Every year, summer does not seem to arrive fast enough. Yet again, every year I find myself making a mess of my wardrobe, trying to find my summer clothes –aka anything with bright colours or loose enough to provide my body with a much-needed circulation of fresh air.
The end of the semester is approaching vertiginously. For some, this means just few more weeks until summer vacation. For others, it marks the end of our time at the University. Either way, finishing this semester is getting us closer to go from student to job seeker.
12Side 1 av 2