The think tank: Little we know

Few days ago, I dowloaded an App called Tricky Questions, in which you have to answer correctly up to 100 puzzles that require that you think out of box, sometimes logically, and quite often, unconventionally.

Fitness: Training Varieties and Comfort Zone

We are in an age where science fiction has become a reality. People are working offshore in the middle of the swelling deep oceans, and I recently heard a successful human head transplant has been done now in Russia. But we can't lose weight, keep fit and lead a healthy life. Why?

Solidary Concert for Nepal in Stavanger

Saturday 29th of October 2016, a concert will be celebrated in Stavangeren. Among other artists, Mari Boine, Bohem, Samsaya, Bob Hansson, Vidar Schanche and Eva Bjerga Haugen will participate. But this is not any other concert, nor any other Saturday night. This is an event that will have an impact in the lives of real people who have lost pretty much everything.

Fitness: Real food or food supplements?

Proper Nutrition plays an important role in enhancing fitness and health. As a science, the central focus of nutrition is the study of food requirements for the production of energy, and regulation of bodily processes. “You are what you eat” is a saying that captures the critical contribution of nutrition to our health and wellbeing.

Fitness: Brace for Coregasm … It’s real!

How we train our abdominal muscles vary based on what you need to achieve by the end of the day. Surprisingly enough is the number of exercises available, but the fact remains very simple especially in all those abdominal or core muscle, since it comes with bracing and holding of the muscles involved.